Bread and pasta...
We here at September Acres have been on a new eating plan (not really a diet, just trying to eat healthier) for about 4 months now. My husband was diagnosed with sleep apnea back in the spring and had gained a bit of weight. Wanting to get some of the weight off he consulted his personal doctor and his friend, N (who is also a doctor) and came home with a list of what he wanted to eat. Just for the record, these are things I have been telling him for year (although I am not a doctor). The following has been removed from his diet and our home: Soda (and all other caffeine)-we generally didn't drink soda but I did buy him a 6 pack of Dr Pepper a week to take to work. He only drinks water now - and the occasional Michelob Ultra- gone are his weekly nights out with the guys at his favorite watering hole. Bread - in all forms except for Ezekiel bread and 100% whole wheat bagel thins (by Thomas's - very tasty). Pasta- in all forms. That's been a tough one since we ate past